Hi, I'm Matt 👓

Hi, I'm Matt 👓

I write about the things that make us all curious 🧠. Like how to be more satisfied with your life, find joy and tools 🛠️ to help improve at the things you like doing.

I love music, and make a virtual mixtape every month that I think you'll enjoy.

Each week, I share an email crammed full of tips for a better life, with some stuff to entertain and a musical recommendation 🎧.

Feel free to subscribe to the newsletter (100% free for ever), or get in touch if I can help you.

Latest posts
👓 Stuff #179 - total eclipse...
Newsletter

👓 Stuff #179 - total eclipse...

Learn the difference between impact and intent, and find ways to stop multitasking. Find the seven laws of success, and how to be a better leader. Draw a perfect circle, and visualise every eclipse.
Matt 3 min read
👓 Stuff #178 - do your f*cking job.
Newsletter

👓 Stuff #178 - do your f*cking job.

Seven ways to get ahead, and forty pieces of unconventional advice. How to build trust as a manager and a look inside some portable houses. Finally a great word game, and a playlist to help you sleep. All in this weeks Stuff.
Matt 3 min read
👓 Stuff #177 - A New York second
Newsletter

👓 Stuff #177 - A New York second

Learning about 'time-shielding', and practicing job interviews with AI. Phrases to use when showing support and ways of avoiding burnout. Plus news about your brain and a global weather map.
Matt 3 min read
TWIL #9
Daily Notes

TWIL #9

Every week, I share something I learned in the previous seven days.
Matt 1 min read
TWIL #8
Daily Notes

TWIL #8

Every week, I share something I learned in the previous seven days.
Matt 1 min read
#22 - February 2024
Mixtape

#22 - February 2024

Dudu Tassa | Orbital | Suzanne Ciani | Jerskin Fendrix | John Holt | Nils Frahm | Klangkarussell | Lee 'Scratch' Perry - all in the 22nd Stuff Mixtape.
Matt 1 min read
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The Stuff that MattR's

Weekly writing on self-development and joy, with a sideline in curiosity and music.

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