1. Avoid overcommitting yourself.
  2. Track time spent productively.
  3. Seek feedback for improvement.
  4. Take mindful, relaxing breaks.
  5. Maintain a healthy lifestyle.
  6. Schedule time for creativity.
  7. Optimise your work processes.
  8. Stay motivated with rewards.
  9. Limit interruptions during work.
  10. Focus on one task.
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