- Limit screen time.
- Embrace mindfulness practices.
- Set boundaries clearly.
- Laugh often.
- Declutter your space.
- Read for pleasure.
- Schedule relaxation time.
- Listen to music.
- Engage in hobbies.
- Volunteer your time.
Microstuff: Wellbeing 2
Small Prompts, Big Results: Ten more Microprompts to increase your wellbeing.
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