- Develop a routine.
- Limit sugar consumption.
- Seek continuous learning.
- Practise good posture.
- Drink herbal teas.
- Take relaxing baths.
- Express gratitude daily.
- Avoid toxic relationships.
- Celebrate small wins.
- Focus on positivity.
Microstuff: Wellbeing 5
Small Prompts, Big Results: Ten more Microprompts to increase your wellbeing.
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