Beat Procrastination Before It Starts: Use This 10-Step Checklist
A ten step checklist that will help you beat procrastination and achieve focus right away.
Hey, I'm Matt. I share weekly insights to help you and your career.
Get my email newsletter and unlock members-only content (100% free forever)
Processing your application
Please check your inbox and click the link to confirm your subscription.
There was an error sending the email
Get started with my featured stories
Solve Problems at the Root with The Five Whys Technique
Most problem-solving stops at symptoms. The Five Whys technique digs deeper, exposing the root cause.
Friday Closedown Ritual
A Friday Closedown Ritual helps you hit Monday morning fully prepared AND lets you enjoy the weekend. 408 words / 2 mins reading
The 3P Theory: How to Build Resilience in difficult times
This week has been a difficult one at work, with more layoffs impacting my company, and many others in the tech industry. I used this framework to coach myself and others as they were dealing with the situation.
How to Recognise and Overcome Imposter Syndrome
Do you feel like a fraud despite your achievements? Discover what imposter syndrome is, how to identify it, and actionable strategies to overcome self-doubt
Establish Team Norms To Drive Excellence
As a leader, I’ve seen teams transform when they intentionally define how they will work together, communicate, and solve problems. Here's a way to establish those team norms.
The Art of Setting Boundaries: Why Saying ‘No’ is Key to Your Success
By saying ‘no’ when necessary, you allow yourself the space to grow, focus on what’s truly important, and live a more balanced life.
How to Receive Feedback: Actionable Tips for Professional Growth
Feedback is crucial for growth, but it can be difficult to hear, especially when it’s critical. Developing the ability to accept feedback and act on it can be a game-changer for your career progress.
Understanding the Belbin Team Model and Identifying the Types in Your Team
The Belbin Team model is a great way to think about the roles being played in your team and how to identify and leverage their strengths.
Mastering the STAR model for success in interviews
Using the STAR model can help you structure your interview responses for success. This simple framework keeps you organised and makes your answers clear and impactful.
More feedback tips: Using the COIN model.
Effective feedback is the currency of personal and professions growth. The COIN model is another straightforward and effective way to deliver feedback
21 Great Questions to Ask in Interviews
I've interviewed hundreds of people. I'm often surprised that people do not have questions ready for me. I've compiled a list of SOME of the best questions to ask, and what insight you might get if you ask.
How to Stand Out in a Job Interview: Practical Tips from an Interviewer.
I have interviewed a lot of people. Great talent acquisition partners have helped me find great candidates. However, I have still met some very nervous people. I've put together some tips that can help you stand out in your next job interview.
25 ways to be a great manager
I've been a manager for nearly 30 years. Here are some of the best tips I've picked up along the way.
See what else I’ve
written lately
written lately
#226 - real bird, fake bird?
A framework for building resilience, some non-icky tips for networking and ways to have difficult conversations at work. More free stuff, a way to conquer news fatigue and real or fake choice to be made.
TWIL #58
Every week, I share something I learned in the previous seven days.
MWIM #9
Matts Week in Music - a weekly update on whats in my ears.
February Free Sites for you to Bookmark
You shouldn't have to pay to get access to useful tools, here are another 10 free sites that everyone should save.
Book: The Voices of Marrakech by Elias Cannetti
Number 2 in my book list of 2025 is some reading to prepare me for a forthcoming trip to Marrakech. I've been before, and this collection of short stories bought me back to a place I enjoy.
#225 - Bend the Curve
A look at focus, and a book review that will help everyone. Ten great questions to ask a difficult team member, and how to start a side hustle. Some happiness hacks, a security tip and a vintage video game!
