👓 Stuff #149 - a river not a bucket
I'm looking at filtering out the noise, for focus - as well as Atomic Accountability. Later on, we'll see how pencils are made and play a game that changes every second!
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👓 Stuff #148 - live excellently
This week, I look at the secret to happiness, as well as ways to live excellently and make good decisions. I also look at food art as well as a simple but infuriating game.
👓 Stuff #147 - Optimal Bullsh*t
I've been thinking about anxiety in the workplace, and how I deal with it. I've also got some great ideas for dealing with uncertainty, handling bullshit and focus. As well as 20 ways to improve meals, and a stress ball for your screen.
👓 Stuff #146 - drawing a line
This week, I've been thinking about boundaries - between work/life and the other personal guardrails that help you stay healthy. Other stuff includes mindfulness, small talk and an addictive game of draggy boxes.
👓 Stuff #145 - joy, not dopamine
I look at the important difference between joy and dopamine as well as the benefits of micro-habits. I found the 50 best book covers of 2022 and an excellent explanation of how the best camera shots are made.
👓 Stuff #144 - emotional pants
Being a mentor can provide mutual benefits for your career as well as the mentee. Problem solving is the soft skill you need to master at work, and there are puzzle galore as well as some emotional support pants. PLUS - the 2023 Highs playlist hits a milestone!