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Every Monday I share tips to help you and your career. It's the most marvellous thing in your inbox every week!

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Stuff #72 - Free Rice, a varied diet and trigger warnings

Happy Monday! Here’s your weekly dose of the Stuff that MattR’s, my weekly newsletter with links, articles and thinking that makes us all smarter. If you’re new here, I’m Matt, welcome aboard! Onwards with the Stuff that MattR’s this week… 1. Monday Motivation : Let’s...

Stuff #71 - Cheese, Crumpets, Gas Pumps

Happy Monday! Hope this finds you well, we’ve made it to the end of the longest January ever, well done! Onwards with the Stuff that MattR’s this week… 1. Monday Motivation : Make this week the one that you implement this single one-hour exercise that could 10x your productivity...

Stuff #70 - GPS, Mrs Doubtfire and Polar Bears

Happy Monday! Thanks for all the feedback last week on the free habit tracker [https://a1e0.engage.squarespace-mail.com/r?m=61ee3ce3fb4b6f4884bc50e3&u=https%3A%2F%2Fmattrutherford.co.uk%2Fblog%2Ffreehabittracker%3Fss_source%3Dsscampaigns%26ss_campaign_id%3D61ed3788550c717fa94e4a85%26ss_email_id%3D61ee3ce3fb4b6f4884bc50e3%26ss_campaign_name%3DStuff%2B%252370%2B-%...

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