Hey, I'm Matt. I share weekly insights to help you and your career.

Get started with my featured stories

ProductivityCareer

Beat Procrastination Before It Starts: Use This 10-Step Checklist

A ten step checklist that will help you beat procrastination and achieve focus right away.

ManagementProductivity

Solve Problems at the Root with The Five Whys Technique

Most problem-solving stops at symptoms. The Five Whys technique digs deeper, exposing the root cause.

Productivity

Friday Closedown Ritual

A Friday Closedown Ritual helps you hit Monday morning fully prepared AND lets you enjoy the weekend. 408 words / 2 mins reading

CareerCoaching

The 3P Theory: How to Build Resilience in difficult times

This week has been a difficult one at work, with more layoffs impacting my company, and many others in the tech industry. I used this framework to coach myself and others as they were dealing with the situation.

Career

How to Recognise and Overcome Imposter Syndrome

Do you feel like a fraud despite your achievements? Discover what imposter syndrome is, how to identify it, and actionable strategies to overcome self-doubt

ManagementCoaching

Establish Team Norms To Drive Excellence

As a leader, I’ve seen teams transform when they intentionally define how they will work together, communicate, and solve problems. Here's a way to establish those team norms.

Career

The Art of Setting Boundaries: Why Saying ‘No’ is Key to Your Success

By saying ‘no’ when necessary, you allow yourself the space to grow, focus on what’s truly important, and live a more balanced life.

FeedbackCareer

How to Receive Feedback: Actionable Tips for Professional Growth

Feedback is crucial for growth, but it can be difficult to hear, especially when it’s critical. Developing the ability to accept feedback and act on it can be a game-changer for your career progress.

CareerManagement

Understanding the Belbin Team Model and Identifying the Types in Your Team

The Belbin Team model is a great way to think about the roles being played in your team and how to identify and leverage their strengths.

CareerInterviews

Mastering the STAR model for success in interviews

Using the STAR model can help you structure your interview responses for success. This simple framework keeps you organised and makes your answers clear and impactful.

CareerFeedback

More feedback tips: Using the COIN model.

Effective feedback is the currency of personal and professions growth. The COIN model is another straightforward and effective way to deliver feedback

InterviewsCareer

21 Great Questions to Ask in Interviews

I've interviewed hundreds of people. I'm often surprised that people do not have questions ready for me. I've compiled a list of SOME of the best questions to ask, and what insight you might get if you ask.

InterviewsCareer

How to Stand Out in a Job Interview: Practical Tips from an Interviewer.

I have interviewed a lot of people. Great talent acquisition partners have helped me find great candidates. However, I have still met some very nervous people. I've put together some tips that can help you stand out in your next job interview.