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👓 Stuff #163 - infinite monkeys
I have ways that you can improve your personal discipline, and get better at dumping your brain. We look at the rules of being human, find out about the infinite monkey problem and play a game that is really hard!
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👓 Stuff #162 - the first emoji!
I look at how a shutdown ritual can help reduce stress at work, as well as techniques for overcoming imposter syndrome and improving procrastination. I also look at the Internet Museum and iron curtain Punk!
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👓 Stuff #161 - decompression time
It's time to decompress, and find ways to stop procrastination as well as deal with microstress. Plus, can YOU remember all the tube stations?
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👓 Stuff #160 - happiness is 70 years old...
I'm looking at overthinking, ways to support your team, rules for a good life and how to say no. We'll also play a fun keyboard game.
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👓 Stuff #159 - sleep like a soldier
We look at ways to break the performance paradox, and a hack for overcoming resistance - and we'll play the checkbox Olympics.
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👓 Stuff #158 - think of a horse...
We look at more ways to be successful, how to take good breaks - as well as Aphantasia, and butter...
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👓 Stuff #157 - new & improved
A new and improved look to the Stuff newsletter... but all the usual great Stuff.
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👓 Stuff #156 - Seoul Cave Mystery
I've been thinking & writing about resilience, reading about freedom, learning about clouds and listening to indie music from Manchester.
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👓 Stuff #155 - rotating ramen
This week, I have the latest edition of the Stuff Mixtape, you can fire it up to keep you entertained as you work through Stuff about decision making, privacy, feedback and a classic game turned into a daily puzzle.
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👓 Stuff #154 - lo-fi bears.
This week, I'm looking at more meetings, focusing on the team meeting and how you can make the most of those. I've also got some great links and resources on leadership, insomnia and networking over breakfast. To finish up, I have a great music recommendation for you from Roisin Murphy.
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👓 Stuff #153 - squelchy bangers
I'm looking at ways to improve the all-important 1:1 meeting, as well as stuff about milestones, confessions and acid house.
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👓 Stuff #152 - hypnic jerk!
I'm looking at the science behind working less, and how that can power YOU and society to be better as well as some interesting Stuff about sleep, allergies and some fun car throwing.
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👓 Stuff #151 - league of pigs...
Stuff is looking at negotiation skills, and how they can benefit you in your work and career. We also have small talk from the French, buckets of time and of course Pig Racing!
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👓 Stuff #150 - bean bean bean
I'm thinking about surviving reorganisations, habits that could extend your life and ways to manage focus. I'm also looking at free food fridges, fractal time and a bean related quiz.
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👓 Stuff #149 - a river not a bucket
I'm looking at filtering out the noise, for focus - as well as Atomic Accountability. Later on, we'll see how pencils are made and play a game that changes every second!
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👓 Stuff #148 - live excellently
This week, I look at the secret to happiness, as well as ways to live excellently and make good decisions. I also look at food art as well as a simple but infuriating game.
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👓 Stuff #147 - Optimal Bullsh*t
I've been thinking about anxiety in the workplace, and how I deal with it. I've also got some great ideas for dealing with uncertainty, handling bullshit and focus. As well as 20 ways to improve meals, and a stress ball for your screen.
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👓 Stuff #146 - drawing a line
This week, I've been thinking about boundaries - between work/life and the other personal guardrails that help you stay healthy. Other stuff includes mindfulness, small talk and an addictive game of draggy boxes.